In-Plan Lifetime Income in a 403(b): What It Is, and What It Isn't
In-plan lifetime income is an option inside a 403(b) that lets a participant turn part of their savings into income that pays for life, similar to a pension. It is not a pension: the guarantee comes from an insurer, it applies only to the people who choose it, and how much to use is a personal decision. Here is how it actually works.

By Jay Chang, VP, Wealth Advisor
Last updated July 17, 2026
What is in-plan lifetime income?
It is a feature that converts part of a participant's 403(b) balance into guaranteed income for life, built directly into the plan rather than sold as a separate product they have to go find. For a nonprofit workforce that often has no traditional pension, it answers the question a 401(k) or 403(b) never solved on its own: how do I turn a pile of savings into a paycheck that lasts as long as I do?
The word to hold onto is option. This is not the employer promising a benefit. It is the plan giving each participant a way to buy lifetime income with their own money, on institutional terms, if and when it fits their situation.
What did SECURE 2.0 change?
It made lifetime income practical to offer inside a plan. Before, plan sponsors hesitated to add annuities, partly out of fear of being sued if the insurer later failed. The SECURE Act created a fiduciary safe harbor for prudently selecting an annuity provider, and SECURE 2.0 built on it. A few of the changes that matter:
- A safe harbor that gives sponsors a clear process for choosing an annuity provider, so offering one is less risky.
- Portability, so a participant can roll over or keep an in-plan annuity if the plan later drops the option, without a surrender penalty.
- A higher, simpler limit on qualifying longevity annuity contracts (QLACs), the deferred annuities that start income later in retirement.
- Annual lifetime-income illustrations on participant statements, translating a balance into an estimated monthly income.
How does the in-plan annuity path actually work?
In a modern pooled 403(b), it often runs through the plan's default investment. A participant who never opts out can be placed in a qualified default investment alternative that starts as a target-date fund, shifts toward a managed account as they age, and, depending on their profile, directs a portion toward an in-plan annuity that provides income in retirement. Someone who wants to choose actively can do the same on purpose.
The important nuance: this is a framework, not a promise that every participant ends up with a guaranteed pension. What each person receives depends on how much they saved, what they elect, and the terms of the annuity. If you want to see the shape of the tradeoff, you can estimate the monthly income a given premium could buy and change one number at a time.
Keep it invested, or annuitize? The real tradeoff
Neither choice is automatically right. Annuitizing buys longevity protection at the cost of liquidity and growth. Staying invested keeps flexibility at the cost of certainty. Most people are best served somewhere in the middle, annuitizing enough to cover essential expenses and keeping the rest invested.
| Stay invested | In-plan annuity | |
|---|---|---|
| Longevity protection | You manage the drawdown | Income you cannot outlive |
| Liquidity | Full access to the balance | Limited once annuitized |
| Growth potential | Stays with the market | Traded for a fixed payment |
| To heirs | Remaining balance passes on | Depends on the payout option |
| Backing | Market and your discipline | Insurer's claims-paying ability |
This is the same question RTX employees face with their plan's guaranteed income option, which I walk through in the RTX lifetime income review. The plan is different, the decision is the same.
Who is this for, and where does it fit?
In-plan lifetime income tends to matter most for employees without a pension and without a spouse's guaranteed income to lean on. For a nonprofit deciding whether to offer it, the feature is one reason a modernized or pooled 403(b) is worth a look, which I cover on my nonprofit 403(b) plan advisory page and in the guide to pooled employer plans for nonprofits.
The Department of Labor keeps a plain overview of lifetime income options worth reading before you decide.
Weighing lifetime income for yourself or your plan?
I help individuals decide how much, if any, to annuitize, and I help nonprofit boards decide whether to offer the option at all. Either way, the goal is a number you can defend, not a product pitch.
Schedule a Conversation with JayDisclaimer: This article is for educational purposes only and is not legal, tax, or investment advice. Annuities are contracts whose guarantees rest on the issuing insurer's claims-paying ability; features, fees, and payout options vary by contract. In-plan income options are not available in every plan and are not suitable for everyone. Nothing here is a recommendation of any specific annuity or product, and past performance does not guarantee future results.